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| Strength Ball Training |
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| Lorne Goldenberg & Peter Twist |
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| Copyright 2002 |
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| 191 pages |
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| Soft Cover |
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| item # ST 8024 B |
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| Regular Price $17.95 (U.S: dollars) |
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Exercises start with the core, where most movements are initiated, and then move out to the periphery, combining strength and balance in all the major muscle groups and the supporting muscles. And the enclosed companion DVD shows you how to perform the most complex and advanced exercises. |
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0 items | $0.00 total 
