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| Sports Power |
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| David Sandler |
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| Copyright 2005 |
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| 243 pages |
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| Paperback |
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| item # ST 8037 B |
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| Regular Price $18.95 (U.S: dollars) |
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Every sport has unique power demands. Whether it’s explosive running and jumping, a quick burst out of the starting block, or contacting and moving an opponent, developing the right proportion of strength and speed is crucial to optimizing athletic power. With the revolutionary speed–strength–power continuum in Sports Power, you can determine the ideal mix of strength-based and speed-based power required for your sport. |
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