Cross-Training for Sports Gary T Morgan & George H McGlynn $19.95
Excelling in a sport today is nearly impossible without top conditioning. Athletes need strength, power, quickness, agility, and flexibility in order to perform at a high level and sustain it in competition—when it really counts. read more
High-Performance Sports Conditioning Bill Foran $22.95
Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. read more
Power Lifting, Technique and training for athletic muscular development Barney Groves, PhD $18.95
Whether you’re a competitive powerlifter, coach, or athlete looking for increases in strength and explosive power, look no further than Powerlifting. read more
Stronger Arms and Upper Body Sean Cochran & Tom House $16.95
Spike harder, throw faster, hit farther, and lift more than ever before. read more
Stronger Legs and Lower Body Keli Roberts & Linda Shelton $17.95
Get fit, look better, and improve performance with Stronger Legs and Lower Body, the only book solely devoted to developing both the physique and fitness of the lower body. read more
Training for Speed, Agility, and Quickness Lee E. Brown $19.95
How does a coach increase the athletic performance of his player? read more
Serious Strength Training, Second Edition Tudor O. Bompa, PhD $19.95
Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training. The new edition of Serious Strength Training presents.... read more
Strength Ball Training Lorne Goldenberg & Peter Twist $17.95
Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. read more
Sports Power David Sandler $18.95
Optimal power—the ideal combination of speed and strength—is the difference between a good athlete and a great athlete. Sports Power provides all the tools to build sport-specific power and allow you to attain the highest level of performance. read more
Sport Speed and Agility John M. Cissik, MS CSCS*D $19.95
Provides useful, practical information on how to improve speed and agility. read more
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